This delicious cake is Gluten free, Sugar free, Soy free, Vegan and Paleo, – making it full of essential nutrients and entirely guilt free! Plus, it tastes amazing!

What better combination than fresh raspberries, sweet apple juice and Tea and the Gang’s Miss Yoga (chamomile) to keep you cool and calm in the summer sun.

This week I found some time to go to the farm to pick some flowers and berries that I really love, especially black raspberries and red currants.

You can almost imagine yourself at the beach, with a Pina Colada in your hand, feeling the sand under your feet and hearing the sound of the waves crashing.

Did I mention it was a Bundt-tea cake? The tea flavour is infused into the cake batter.

I’m a beekeeper and with my family we produce every summer a pure raw wildflower honey, that can only be found in the beautiful mountains in Switzerland.

Raw cake is my go-to guilt free healthy treat. So easy to make and all the possible variations with seasonal fruits and other ingredients make them a joy to create.

Green Tea and crunchy Granola are two of my favourite things to have for breakfast on a sunny and bright morning.

Whenever I think of a delicious healthy, comforting breakfast full of nutrients Crêpes immediately spring to mind.

Spring has finally arrived and the days are getting longer and warmer. What could be better than a bowl of healthy nice cream in the morning?