What better combination than fresh raspberries, sweet apple juice and Tea and the Gang’s Miss Yoga (chamomile) to keep you cool and calm in the summer sun.

This week I found some time to go to the farm to pick some flowers and berries that I really love, especially black raspberries and red currants.

You can almost imagine yourself at the beach, with a Pina Colada in your hand, feeling the sand under your feet and hearing the sound of the waves crashing.